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How to Do Chest Workout Guide

價格:免費

更新日期:2020-06-20

檔案大小:4.5M

目前版本:1.1

版本需求:Android 4.1 以上版本

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How to Do Chest Workout Guide(圖1)-速報App

"Looking For Best workout to pump up your pecs!

Looking to improve your chest gains? Here's what you need to know to put your chest to the test.

Among lifters, there aren't many people who will shy away from wanting to build a strong, chiseled chest. After all, they know beastly chest muscles scream strength and power, and look great on the beach.

Functionally, strong pecs also assist with performing everyday activities, lower the risk of shoulder injuries, and provide that extra edge in sports and in the gym. Simply put, a well built chest is, well, pectacular. Sorry.

How to Do Chest Workout Guide(圖2)-速報App

It's high time for you to get your chest training out of a rut. Use and share these tips to reassess your chest routine and pave your way to pec success.

Nuke your chest from different angles with this mother of all pec workouts.

This workout is guaranteed to make your pecs pop. That’s because it hits your chest muscles from three different angles, using a classic training technique called drop sets.

Pump up your pecs quickly and easily with the chest exercises in these Application home workout videos.

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